Utah – Rest and Renew Retreat 4/25-4/27
April 25 - 27, 2025
This is a Rest & Renew retreat. It is ideal for those more recently recovering from surgery or for those looking to let go and relax. All activities and yoga movements are gentle and restorative.
Friday:
Welcome Circle with intros and setting intentions
Chef-prepared dinner
Yoga Nidra or Sound Bowls
Saturday:
Breakfast
Yoga or Tai Chi
Grief & Gratitude Circle
Lunch
MassagesÂ
Dinner
Sunday:
Family-style breakfast
Medical Q&A
Closing Circle