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Utah – Rest & Renew 9/13-9/15

September 13 - 15, 2024
Park City, Utah area
This retreat is intended for FIRST-TIME guests. If you have already attended a retreat, please allow new guests to join.  This is a Rest & Renew retreat. It is ideal for those more recently recovering from surgery or for those looking to let go and relax. All activities and yoga movements are gentle and restorative. This is a sample of what your weekend might include: Friday:  Welcome Circle with intros and setting intentions Chef-prepared dinner Yoga Nidra Saturday: Breakfast Yoga/Movement Grief & Gratitude Circle Lunch Massages  Dinner Sunday: Family-style breakfast Closing Circle

Utah – Active Renewal Retreat 9/20-9/22

September 20 - 22, 2024
Park City, Utah area
This retreat is intended for FIRST-TIME guests. If you have already attended a retreat, please allow new guests to join.  This is an Active Renewal retreat. This relaxing retreat includes activities and yoga that are slightly more rigorous than the Rest & Renew, designed for those who want to incorporate a little more movement into their healing. Here is an idea of what we have planned: Friday:  Welcome Circle with intros and setting intentions Chef-prepared dinner Yoga Nidra Saturday: Morning movement Breakfast Grief & Gratitude Circle Lunch Walk/hike Massages  Dinner Sunday: Morning movement Family-style breakfast Closing Circle (Note that activities…

Utah – Young Survivors Active Renewal 10/4-10/6

October 4 - 6, 2024
Park City, Utah area
This retreat is intended for FIRST-TIME guests. If you have already attended a retreat, please allow new guests to join.  This is an Active Renewal retreat. This relaxing retreat includes activities and yoga that are slightly more rigorous than the Rest & Renew, designed for those who want to incorporate a little more movement into their healing. Here is an idea of what we have planned: Friday:  Welcome Circle with intros and setting intentions Chef-prepared dinner Yoga Nidra Saturday: Morning movement Breakfast Grief & Gratitude Circle Lunch Walk/hike Massages  Dinner Sunday: Morning movement Family-style breakfast Closing Circle (Note that activities…

Utah – Stage IV Rest & Renew Retreat 10/11-10/13

October 11 - 13, 2024
Park City, Utah area
This retreat is intended for FIRST-TIME guests. If you have already attended a retreat, please allow new guests to join. If your diagnosis has changed since your last retreat, we encourage you to join! This is a Rest & Renew retreat for Stage IV thrivers. All activities and yoga movements are gentle and restorative. This is a sample of what your weekend might include: Friday:  Welcome Circle with intros and setting intentions Chef-prepared dinner Yoga Nidra Saturday: Breakfast Tai Chi Grief & Gratitude Circle Lunch Massages  Dinner Sunday: Family-style breakfast Closing Circle

Utah – Rest & Renew 10/18-10/20

October 18 - 20, 2024
Park City, Utah area
This retreat is intended for FIRST-TIME guests. If you have already attended a retreat, please allow new guests to join.  This is a Rest & Renew retreat. It is ideal for those more recently recovering from surgery or for those looking to let go and relax. All activities and yoga movements are gentle and restorative. This is a sample of what your weekend might include: Friday: Welcome Circle with intros and setting intentions Chef-prepared dinner Yoga Nidra Saturday: Breakfast Yoga/Movement Grief & Gratitude Circle Lunch Massages  Dinner Sunday: Family-style breakfast Closing Circle

Texas – Rest & Renew Retreat 10/25-10/27

October 25 - 27, 2024
Galveston, Texas
This registration is for first-time attendees who live in Texas. If you live outside of Texas, please register for one of our Utah retreat options. This is a Rest & Renew retreat. It is ideal for those more recently recovering from surgery or for those looking to let go and relax. Click to learn more.

Utah – Rest & Renew 11/8-11/10

November 8 - 10, 2024
Park City, Utah area
This retreat is intended for FIRST-TIME guests. If you have already attended a retreat, please allow new guests to join.  This is a Rest & Renew retreat. It is ideal for those more recently recovering from surgery or for those looking to let go and relax. All activities and yoga movements are gentle and restorative. This is a sample of what your weekend might include: Friday: Welcome Circle with intros and setting intentions Chef-prepared dinner Yoga Nidra Saturday: Breakfast Yoga/Movement Grief & Gratitude Circle Lunch Massages  Dinner Sunday: Family-style breakfast Closing Circle

Florida – Rest & Renew Retreat 12/6-12/8

December 6 - 8, 2024
Miami, Florida
This registration is for first-time attendees who live in Florida. If you live outside of Florida, please register for one of our Utah retreat options. This is a Rest & Renew retreat. It is ideal for those more recently recovering from surgery or for those looking to let go and relax. Click to learn more.

Utah – Rest & Renew 12/6-12/8

December 6 - 8, 2024
Park City, Utah area
This retreat is intended for FIRST-TIME guests. If you have already attended a retreat, please allow new guests to join.  This is a Rest & Renew retreat. It is ideal for those more recently recovering from surgery or for those looking to let go and relax. All activities and yoga movements are gentle and restorative. This is a sample of what your weekend might include: Friday:  Welcome Circle with intros and setting intentions Chef-prepared dinner Yoga Nidra Saturday: Breakfast Yoga/Movement Grief & Gratitude Circle Lunch Massages  Dinner Sunday: Family-style breakfast Closing Circle

OUR LOCATION

5445 S. Highland Drive
Suite 5
Salt Lake City, UT 84117

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