Utah – Stage IV Rest & Renew Retreat 3/21-3/23
March 21 - 23, 2025
This retreat is intended for FIRST-TIME guests. If you have already attended a retreat, please allow new guests to join.Â
This is a Rest & Renew retreat for Stage IV thrivers. All activities and yoga movements are gentle and restorative.
SAMPLE ITINERARYÂ
Friday:
Welcome Circle with intros and setting intentions
Chef-prepared dinner
Yoga Nidra or Sound Bowls
Saturday:
Breakfast
Yoga or Tai Chi
Grief & Gratitude Circle
Lunch
MassagesÂ
Dinner
Sunday:
Family-style breakfast
Medical Q&A
Closing Circle
(Please note that your exact agenda and activities offered may vary slightly.)