Utah – Young Survivors Active Renewal Retreat 8/9-8/11
August 9 - 11, 2024
This retreat is intended for FIRST-TIME guests. If you have already attended a retreat, please allow new guests to join.Â
This is a Rest & Renew retreat specifically for young survivors (those under the age of 45 years old) This relaxing retreat includes activities and yoga that are slightly more rigorous than the Rest & Renew, designed for those who want to incorporate a little more movement into their healing.
Here is an idea of what we have planned:
Friday:
Welcome Circle with intros and setting intentions
Chef-prepared dinner
Yoga Nidra
Saturday:
Morning movement
Breakfast
Grief & Gratitude Circle
Lunch
Walk/hike
MassagesÂ
Dinner
Sunday:
Morning movement
Family-style breakfast
Closing Circle
(Note that activities and providers may vary slightly)