Summer Reflections Virtual Retreat

Join Us for a Free Virtual Summer Retreat – Click here to register

Summer is a season of warmth, energy, and abundance—just like the healing journey. We invite you to join our Continued Wellness Virtual Retreat, a special offering designed for breast cancer survivors, retreat alumni, and our IRF community of staff, volunteers, facilitators, and providers.

???? What to Expect
This multi-day, seasonally themed retreat allows you to participate in as many sessions as you’d like over a two-week period. Whether you’re looking for reflection, connection, or simply time for yourself, this retreat is here to nourish your mind, body, and spirit.

???? Summer Retreat Dates: June 17-19 & 23-26
All sessions begin at 6:30 PM MT / 8:30 PM ET and last 1 to 1.5 hours.

✨ Retreat Offerings:

• June 17 – Opening Session: Welcome, Summer Themes & Introductions (Facilitated by Savannah Lavenstein)
• June 18 – Grief Sharing (Mindy Relyea) – A supportive space for reflection and healing
• June 19 – Neurographic Art (Rachel Ford) – A creative practice for relaxation and self-expression
• June 23 – Food & Body Relationships (Savannah Lavenstein) – Nourishing the body with seasonal wisdom
• June 24 – Yoga (Lucy Dillon)– Gentle movement to reconnect with your body
• June 25 – Chat Time (Savannah Lavenstein) – Medicines, treatments and side effects
• June 26 – Closing Reflection (Savannah Lavenstein) – Bringing it all together for a sense of renewal

???? Why Join?
✔ Embrace the vibrant energy of summer for healing and growth
✔ Build community with others who understand the healing journey
✔ Learn self-care practices that support emotional and physical well-being
✔ Participate as much or as little as you’d like—this retreat is for YOU

???? Who Can Attend?
This retreat is open to IRF retreat alumni, breast cancer survivors, and our extended IRF community, including facilitators, providers, staff, and volunteers.

How Do I Attend?

It’s easy! Click here to register for free today!