Utah- Rest & Renew Retreat 8/22- 8/24
August 22 - 24, 2025
This is a Rest & Renew retreat. It is ideal for those more recently recovering from surgery or for those looking to let go and relax. All activities and yoga movements are gentle and restorative.
Friday:
Welcome circle with intros and setting intentions
Chef-prepared dinner
Meditative activity
Saturday:
Breakfast
Saturday morning movement
Grief sharing circle
Lunch
Individual pampering servicesÂ
Dinner
Sunday:
Family-style breakfast
Medical Q&A
Closing circle