This registration is for first-time attendees who live in Texas. If you live outside of Texas, please register for one of our Utah retreat options. 

This is a Rest & Renew retreat. It is ideal for those more recently recovering from surgery or for those looking to let go and relax. All activities and yoga movements are gentle and restorative with options and free time for those who want more movement.

Here is an idea of what we have planned:

Friday: 

Welcome Circle with intros and setting intentions
Chef-prepared dinner
Yoga Nidra

Saturday:

Morning movement
Breakfast
Grief & Gratitude Circle
Lunch
Massages 
Dinner

Sunday:

Morning movement
Family-style breakfast
Medical Q&A
Closing Circle

(Note that activities and providers may vary slightly)