Your Body, Brain and Mind on Yoga
November 6 @ 10:00 am - 11:00 am MDT
Join Yoga Instructor, breast cancer survivor, and Patient Navigator Susan Basmajian for a presentation on how Yoga works to promote holistic wellness during and after treatment for breast cancer. Susan will present evidence-informed practices that ease many of the symptoms of breast cancer treatment, including fatigue, stress, anxiety, pain and insomnia. In addition to sharing several yogic practices, there will be a discussion of the neuroscience that supports them.
Bring your questions as there will be time to address them.
This is an accessible, all levels class.