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Virtual Hypnotherapy with Audrey Holocher – Relaxing and Releasing Stress through Guided Imagery
March 22 @ 6:30 pm - 7:30 pm MDT
Join clinical hypnotherapist Audrey Holocher for the first of four hypnotherapy sessions to be offered through Image Reborn this year. Learn more about how hypnotherapy works and receive coaching from Audrey as you develop and strengthen this valuable self-care tool.
For this event, you can expect us to start with brief introductions followed by a quick lesson on hypnotherapy and a Healing Imagery exercise. Audrey will run a relaxation session with guided imagery, to include nature and water imagery. Time permitting, participants will be invited to share experiences and ask questions following the relaxation session.
Pre-registration is required by clicking here.