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SUMMARY:Fall Reflections Virtual Retreat
DESCRIPTION:Join Us for a Free Virtual Fall Retreat \nAutumn is a season of change\, reflection\, and letting go—just like the healing journey. We invite you to join our Continued Wellness Virtual Retreat\, a special offering designed for breast cancer survivors\, retreat alumni\, and our IRF community of staff\, volunteers\, facilitators\, and providers. \nWhat to ExpectThis multi-day\, seasonally themed retreat allows you to participate in as many sessions as you’d like over a two-week period. Whether you’re looking for reflection\, connection\, or simply time for yourself\, this retreat is here to nourish your mind\, body\, and spirit. \nFall Retreat Dates: September 8-10 & 16-19All sessions run 6:30-8:00 PM MT / 8:30-10:00 PM ET \n✨ Retreat Offerings: \n\nSeptember 8 – Opening Session: Welcome\, Fall Themes & Group Introductions (Facilitated by Savannah Lavenstein)\nSeptember 9 – Restorative Yoga (Susan Basmajian) – Gentle movement to reconnect with your body\nSeptember 10 –Chat Time: Family Dynamics (Savannah Lavenstein)\nSeptember 16 – Nourishment and Voice (Savannah Lavenstein) – Nourishing the body with seasonal wisdom\nSeptember 17 – Neurographic Art (Rachel Ford) – A creative practice for relaxation and self-expression\nSeptember 18 – Grief Sharing (Mindy Relyea) – A supportive space for reflection and healing\nSeptember 19 – Closing Reflection (Savannah Lavenstein) – Closing thoughts and self-care moment\n\n\nWhy Join?✔ Embrace the energy of the season for reflection and growth✔ Build community with others who understand the healing journey✔ Learn self-care practices that support emotional and physical well-being✔ Participate as much or as little as you’d like—this retreat is for YOU \nWho Can Attend?This retreat is open to IRF retreat alumni\, breast cancer survivors\, and our extended IRF community\, including facilitators\, providers\, staff\, and volunteers. \nClick here to register.
URL:https://imagerebornfoundation.org/event/fall-reflections-virtual-retreat/
LOCATION:Zoom
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